Thursday 220526

Games Workout 13.2
5 barbell ejections from the position on the shoulders to the position above the head)
52/34 kg
10 deadlifts 52/34 kg
15 jumps on a 60/50 cm box
AMRAP 10 min

Task No. 2 CrossFit games 2013 is a complex that was presented in the form of qualifiers for regional competitions from Reebok in 2013. The main stars of crossfit successfully coped with it, including the then young Richard Fronning and Jason Kalipa. His main task is to check how strong the athlete's back is.

Date: 26.05.2022

Day: Thursday