Friday 221223

Complete as many reps as possible in 7 minutes of:
At the top of each rep make contact with a target that is 6 inches above your reach.

Seven minutes, a small space, and a target set 6 inches above your reach is all you need to complete today’s workout. This Open workout repeat is a mental grind. Most athletes can perform this workout as prescribed.

Date: 23.12.2022

Day: Friday