Friday 220610

5 rounds for time of:
60 double-unders
15 chest-to-bar pull-ups

If you’re unable to complete 60 double-unders in 1 minute or less, reduce the reps. Similarly, modify the pulling exercise or reduce the reps if you’re unable to complete 15 in 1 minute or less.

Intermediate Option:
5 rounds for time of:
60 double-unders
10 chest-to-bar pull-ups

Beginner Option:
3 rounds for time of:
60 single-unders
15 banded chest-to-bar pull-ups

Date: 10.06.2022

Day: Friday