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Wednesday 220608
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Hannibal king
It is done consistently with minimal rest (everyone evaluates their physical abilities):
Push-ups – 30/29/28/27/26/25/24/23/22/21/20
Pull-ups – 10/9/8/7/6/5/5/5/5/5/5
Push-ups on uneven bars – 20/19/18/17/16/15/14/13/12/11/10
Pull-ups (reverse grip) – 10/9/8/7/6/5/5/5/5/5/5
Date: 08.06.2022
Day: Wednesday
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